Are you a lazy person who wants easy and healthy recipes for your breakfast with simple ingredients?? I’ll approve that Eggs might do the work!
There are multiple ways to cook eggs with different flavors and different health benefits.
Eggs are considered the best ingredient in the kitchen. It can be an appetizer, main dish, side dish, or added to any dish in any way. It is a staple nutritious ingredient to add to your diet every day.
Health benefits: Protein powerhouse, Nutrient-rich, Omega 3 fatty acids
Get to know these essential facts before you start cooking your eggs…
- There is no significant difference between the white and the brown eggs when it comes to taste and nutrition.
- The egg volume and dimension are two different things. For instance, the egg size may be large but the volume of the egg may be less and vice versa.
- Testing your egg, by dropping it in a glass of water. If it sinks to the bottom, it is fresh. But if it floats on the top, it is not.
- Do you know you can just use your fingers to separate the white and the yolk without leaving any crack on the yolk? I am surprised by this best method to separate your eggs with your hands
- Using a pressure cooker for boiling eggs can make the eggs soft, well-cooked, and easy to peel.
Now that you have become an “Eggs-pert”. Let’s start cooking your healthy and yummy breakfast!
10 Easy and Healthy Recipes with Eggs for Breakfast
1. Spinach Egg Muffins:
Egg muffins are the sweetest, cutest simple breakfast recipe, especially for you. It can also be refrigerated for up to 3 days. It is low fat, high protein, and fiber-rich recipe. It is as easy as filling the ingredients, pouring the eggs, and baking!
We’ll add more health benefits to it. This time try out this healthy spinach egg muffins recipe by Fit foodie finds. Spinach is the best combination for eggs. You can also have as many veggies as you need too.
Tip – Use a little amount of shredded cheese so the muffins won’t be wet and soggy.
Are you new to baking? Find this perfect non-stick muffin tray
Cuisine – American
Serves – 12 pieces
Cook time – 30 minutes
Ingredients – Onions, tomatoes, spinach, basil leaves, eggs, salt & pepper, milk and cheese crumbles
2. Poached Eggs:
The eggs outside the shell turn out to be the perfect poached eggs. Unlike simmering or boiling methods, these can bring out even more delicate cooked eggs. It takes less than 5 minutes for your breakfast to get ready. Just like Maggie..
You can see the delicacy of the taste by seeing the poached eggs. It is also a healthy way to cook eggs and the best breakfast to make your day!!
Why does everyone think it is difficult to get the perfect poached eggs like the ones we get in restaurants? Check out this super-easy way to make perfect poached eggs by Downshiftology.
Cuisine – American breakfast
Serves – 1 egg
Cook time – 8 minutes
Ingredients – Egg, vinegar, water
3. Fluffy Eggs:
Fluffy eggs are simple yet addictive recipes you could ever try. It is a blend of poached eggs and scrambled eggs. It doesn’t have to be served for breakfast only, these are easy ingredients available in your fridge so you can do it on the way whenever you feel hungry or even bored.. You can have some fluffy eggs.
Check out this easy best fluffy eggs recipe by The Reading residence. Serve them hot for the fluffy eggs and cheese straight to your tummy!
Cuisine – American
Serves – 2 person
Cook time – 15 minutes
Ingredients – Eggs, bread, cheese, salt, and pepper
4. Egg White Crepes:
Egg crepes are basically beaten eggs mixed in milk or cream. It is just low in carbs, and gluten-free and can be served with any kind of fillings. It can be sweet or savory depending on your liking.
Check out this high-protein healthy egg crepes breakfast recipe by Hungry hobby. They made a mixture of oat flour and eggs. This is an ultimate breakfast that is quick and easy to make. If you are having it with a sweet filling, peanut butter syrup is highly suggested.
Peanut butter never goes wrong!
Do you know the secret of great crepes? They need to be heated evenly on the pan. So it is suitable on a basic pan and just doesn’t work with any non-stick coated pans.. This stainless steel skillet by Amazon will be a suitable one!
Cuisine – American breakfast
Serves – 2 person
Cook time – 10 minutes
Ingredients – Egg whites, almond milk, oat flour, vanilla extract, maple syrup, any toppings of your choice
5. Keto Egg Roll-Ups:
Are you bored of the everyday breakfast routine or tired of making fancy ones? Then the ketogenic low carb idea for your breakfast is the best choice. This is an easy on-the-go breakfast with just 4 ingredients.
For your hectic morning, keto sausage egg and cheese breakfast roll-ups by Stylish cravings are something anyone would love! You can also add other fillings depending on your taste and creativity. Simple and easy to make. Assemble them to also serve as your kid’s favorite snack.
Cuisine – American breakfast
Serves – 10 roll-ups
Cook time – 15 minutes
Ingredients – Eggs, sausage, mozzarella cheese, salt and pepper, and optional veggies
6. Breakfast Casserole:
The casserole is a pan or large bowl used to make a variety of dishes. They are mostly in ceramics. The dishes made in this were termed the ‘casserole dish. You can make any baked meat variety or lasagna or pizza. Since we are into ‘eggs’ this time..
We’ll go for our breakfast egg casserole recipe. It is made with different veggies and flavorful seasonings and eggs. It doesn’t need much work, just prepare the serving and bake it!
This time we are making it tasty and healthy even with no added cheesy juicy fatty ingredients. Find this ultimate breakfast casserole recipe from Downshiftology
I would recommend this stylish rectangular baking pan set with three different sizes and multiple colors in the kitchen for your best casserole dishes.
Cuisine – American breakfast
Serves – 12 pieces (depends on casserole size)
Cook time – 1 hour
Ingredients – Sweet potato, olive oil, garlic powder, paprika, cumin, salt & pepper, bacon, sausage, onion, bell pepper, garlic, eggs, milk, and green onion.
7. Healthy Eggs Benedict:
This is another common American breakfast recipe. It is a popular dish for brunch in New York City. The Canadian bacon and poached eggs are served with butter muffins topped with Hollandaise sauce.
What is this Hollandaise sauce? The traditional sauce is made with the ingredients such as egg yolks, butter, heavy cream, lime juice, and salt & pepper. It is rich and creamy in texture. It can be served with potatoes for its best flavor.
Watch this creative healthy eggs benedict breakfast recipe by Downshiftology. Simple and easy recipe for your breakfast. It is made with four layers of delicious breakfast which you must try for sure!
Cuisine – American breakfast
Serves – 4 person
Cook time – 30 minutes
Ingredients – Sweet potato, eggs, bacon, parsley, dijon, lemon juice, hot butter, salt, and pepper
8. Smoked Salmon Deviled Eggs:
Deviled eggs are basically hard-boiled eggs stuffed with other ingredients. But with some extra flavorful fresh herbs, smoked salmon, and capers, these deviled eggs are a must-try one!
These highly seasoned deviled eggs can be both side and main course at some parties. And also a perfect breakfast when it is made with healthy ingredients. Do you know it will always be served cold? Mm..!! Yummy!!
Also smoked Salmon is the main delicacy with omega -3 fatty acids, vitamins, and nutrients in it which will lower main health risks like heart diseases and cancer.
Check out this easiest fancy-style Classic appetizer recipe – Smoked Salmon Deviled eggs by Downshiftology.
Cuisine – American – Appetizer
Serves – 6-12 deviled eggs
Cook time – 30 minutes
Ingredients – Eggs, mayonnaise, chopped shallot, dijon mustard, lemon juice, chopped dill, smoked salmon, salt & pepper, and capers
9. Green Shakshuka:
Poached eggs in a savory sauce made of olive oil, tomatoes, onion, pepper, and garlic. This one is the best for your daily diet. It is rich in vitamins, potassium, folate, and lots of proteins.
This is a traditional breakfast served with warm bread or naan or salads. It is not only delicious but also has health benefits.
From the classic shakshuka, a green spin of sprouts, zucchini, and spinach is added to the poached eggs to make it an ideal healthy green breakfast. Check out this Best green healthy Shakshuka recipe by Downshiftology.
Cuisine – Mediterranean – breakfast
Serves – persons
Cook time – 30 minutes
Ingredients – olive oil, onion, garlic, sprouts, zucchini, cumin, salt & pepper, baby spinach, eggs, cilantro, and avocado
10. Avocado Egg Salad:
The original egg salad is termed to be unhealthy because of its fats and calories from loads of mayo and cheese. Don’t worry.. We can compensate for your diet in healthy ways too.
Make this egg salad healthy by reducing the fat content instead of adding avocado and fresh herbs for a creamy delicious breakfast. It’s now whole30, paleo, keto, low carb, and nutritious.
Watch this Easy and healthy avocado egg salad recipe by Downshiftology. It is a healthy, easy, and light breakfast recipe.
Cuisine – American main course
Serves – 2 person
Cook time – 20 minutes
Ingredients – Avocado, boiled eggs, onion, mayonnaise, chives, parsley, lemon juice, salt, and pepper
Try out all these 10 easy and healthy egg recipes you could make on time for your breakfast. Hope you liked your breakfast today!
Want more unique recipes using eggs? Reach out to us…
